Through education and support, you can take control of your diabetes.
The Stanford Medical School’s Diabetes Self-Management Program will teach you the skills you need to take control of your life. You will learn techniques to deal with symptoms of diabetes, fatigue, pain,
hyper/hypoglycemia, stress and emotional problems such as depression, anger, fear and frustration.
Appropriate exercise to improve strength, flexibility, and endurance
Appropriate use of medication
Skills to communicate effectively with family, friends, and health professionals
Step-by-step plan to improve your health- and your life
Join us for this interactive 6 week workshop (2 ½ hours each week).
This workshop begins Friday, May 12 and continues each Friday through June 16.