Self Management

Self-management is important when it comes to leading a healthy life. Don’t let your diagnosis control the way you want to live your life. Each diagnosis comes with specific ways to self-manage. Here are some resources to help you jumpstart living the life you want!

Healthy Living: Up2Me

Healthy Living: Up2Me is Nevada’s statewide system for chronic disease, diabetes and other self-management programs. The system is supported by a Quality and Technical Assistance Center that works to help spread these programs and improve the health outcomes of Nevadans. To learn more about Healthy Living: Up2Me visit

Successful Living with Arthritis An arthritis self-management success story!